Saleda is a dedicated health and wellness coach and consultant, whose own experiences inspired her passion for health and wellness. Many years ago she began a personal wellness journey, overcoming her own health challenges. Later, she served as a caregiver to both of her parents through their battles with serious diseases. Sparked by a profound desire to make a positive impact in the realm of well-being, Saleda studied at the Institute for Integrative Nutrition and became a licensed Integrative Health coach.
Saleda's firsthand experience and compassionate approach enable her to connect with individuals, creating a supportive environment for positive change. Working alongside her clients, Saleda provides personalized guidance and practical insights to support them on their path to a healthier and more balanced lifestyle. Her mission is to show you how sustainable lifestyle adjustments can be transformative and can be the key to achieving your goals, fostering physical, mental, and emotional well-being. Whether you're navigating your own path to wellness or have specific aspirations in mind, Saleda can serve as a devoted guide and advisor on your journey.
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I have known Saleda Bryant for over nine years and as long as I have known her, she has been enthusiastic about health and wellness. As I embarked on my personal health journey I decided to turn to Saleda, whose passion is to guide others on their wellness journeys. She curated a clean meal plan and fitness plan to start me on my journey. Unlike other plans I have tried, her plan catered to me and helped me adjust my approach to wellness. Saleda has a compassionate, dedicated and attentive approach.
— G. Cox
Saleda finds a great balance with understanding and helping her clients stay on track with their health goals. To reinforce wholesome food choices, she provides healthy alternatives by customizing food and recipes for individual palettes and lifestyles. With her guidance, I became plant-based for 3-months, hoping to catalyze the healing of torn ligaments in my knee. I lost 15 lbs without being able to walk or work out. Not only did I lose weight, I gained energy, and was able to fit into clothes I hadn't worn in ten years. I have kept many of Saleda's eating tips in my back pocket and I know I can always contact her for guidance and support.
— K. Black